5Rhythms®
ecstatic dance with
Peter Brown
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| About Peter Brown | ||
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| What is 5 Rhythms? | ||
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5 Rhythms & Mental Health |
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Dancing Fools is an invitation to move with the energy of spring... with the bright optimism of new shoots bursting their way into the world regardless of how foolhardy that might be... flowers that, were they sensible, would only open when no-one was looking so that none would witness their beauty, their scent and be tempted to pick them...
Dancing Fools is an invitation to
let that same energy move through you, the innocent exuberance of
spring. Go inside, find what is emerging in you, and give yourself
to it regardless of where it might lead! Instead of thinking about
it, weighing up the alternatives in careful consideration, I invite
you to simply leap off your own edge, find your spontaneous artful
shapeshifting innocent spring self and give yourself to the wisdom
of the fool.
Of course, all our work will be grounded
in the body through the practice of the 5 Rhythms, exquisitely suited
to such an exploration as it opens us to ourselves and calls on us
to remain fully awake and aware.
Visit
gabrielleroth.com
for
5Rhythms
internationally
'5Rhythms' & 'The Moving Center' are trademarks registered with the US Patent & Trademark Office