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Visit
gabrielleroth.com
for
5Rhythms internationally
refuge
A one day workshop.
At that time of the year when much of our culture is obsessed with over-consumption; spending too much, giving and receiving some real gifts but too many meaningless ones; eating and drinking too much, over-indulging; a time of endless Christmas specials and repeats and the Great Escape yet again...
An invitation to take refuge from the insanity of it all.
In
the place of staying passive and quiet, an invitation to move.
To find the authentic expression of ourselves in our moving bodies.
To embody our heart's longings for the coming year.
To allow our minds to serve our deepest heart' desires, instead of being
drip-fed game shows and celebrity tittle tattle.
To
get real.
To take responsibility for our own freedom.
To take refuge in our connections with ourselves and each other instead of escape in disconnection and numbness.
To take refuge in the unknowable wild mystery of it all, where anything can truly happen.
A call to wake up a little more, at a time when we all need it.
No experience required.
A 'waves' level workshop